Part 2 of our ankle rehab case-study following Mariam's injury two weeks before a trail marathon. This is a sports physiotherapy approach to the treatment and management of an injury leading up to a specific event. In this episode, we looked at progressing her exercises and training modification leading up to the run.

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Case Study: Ankle Sprain Rehab - Part 3

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Case Study: Ankle Sprain Rehab: Part 1