Jack Bergen | Sports & Performance Massage Therapist
BSc (Hons) Sports Science, MSc Sports & Exercise Therapy, DPT (Candidate)
Expertise: Deep Tissue Therapy, Trigger Point Release & Performance Recovery
Jack Bergen - Sports & Performance Massage Therapist
Professional Profile
Jack Bergen brings a strong academic and athletic background to the Physio Effect team. Since qualifying with a Masters in Sports & Exercise Therapy in 2023, Jack has combined his foundation in Sports Science with advanced soft tissue massage techniques to support clients ranging from elite athletes to those managing the physical demands of daily office life.
Currently completing his Doctorate in Physiotherapy (DPT), Jack’s approach is deeply clinical. He doesn't just treat the site of pain; he utilizes his understanding of anatomy and movement to deliver tailored treatments that improve range of motion and accelerate recovery. Whether you are preparing for a marathon or recovering from chronic postural strain, Jack integrates deep tissue work with trigger point therapy and active stretching to help you move better and perform at your peak.
Clinical Interests & Specialisms
Performance Recovery: Helping athletes maintain training consistency through targeted muscle recovery and fatigue management.
Deep Tissue & Trigger Point Therapy: Precision work on localized "knots" and muscle tension to alleviate referred pain.
Functional Mobility: Utilizing specialized stretching techniques to restore joint range of motion and prevent injury.
Science-Led Practice: Integrating the latest research from his doctoral studies into every session for a truly evidence-based approach
Qualifications & Memberships
Doctor of Physiotherapy (DPT) – In Progress (Glasgow Caledonian University)
MSc Sports & Exercise Therapy - Leeds Beckett University
BSc (Hons) Sports Science
Level 3 Sports Massage Therapy