#KnowledgeShare – Back Mobility

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15 May

Written By Guest User

17th March 2017

It’s Back Month here at Physio Effect! Here’s Jonny (and Ash) showing us how to use the foam roller for a bit of mobilisation!

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Guest User

#KnowledgeShare – Shoulders Month – Mobility Exercises

Foam Rolling: What is it? What’s the Evidence? How to apply it!