Physio Effect Trail Running Group - Sunday 8th March Chatelherault Country Park
Come and join us for a group trail run around the beautiful Chatelherault Country Park
Physio Effect Trail Running Group - Sunday 15th December - The Kilpatrick Hills
Come and join us for this month’s Trail running group run where we will betaking a tour around some of the best running routes in the Kilpatrick Hills just outside of Glasgow.
Physio Effect Trail Running Group - Saturday 23rd November - The Luss Horseshoe
Come and join us for this month’s Trail running group run where we will be doing a hill run over the Luss Horseshoe from the picturesque village of Luss on the Bonnie Banks of Loch Lomond. The views from this route are stunning and you can reward yourself afterwards with a nice soak and clean in Loch Lomond.
Physio Effect Trail Running Group - Sunday October 20th - The Blane Valley
Come and join us for this months Trail running group run where we will take in both sides of the Blane Valley starting on the West Highland Way and Running back towards Blanefield. Here we will join the pipe track and run to just above the Distillery, at the foot of Dumgoyne. This will be a straight forward 7 mile run on hard packed track. Normal road shoes will be absolutely fine for this. For those that fancy it, Jonny will finish the run with a climb around the back of Dumgoyne, summitting and running down the front back to the car park. For those that don’t want the extra 2 miles and 1200ft of elevation they can easily return to the car just below the pipe track.
Trail With Us - Physio Effect Trail Running Group - Sunday September 15th
Come and join us for this months Trail running group run at the Whangie just outside of Glasgow on the road from Bearsden to Drymen. This will be a guided run to teach you new routes and techniques for trail running. This run will be suitable for both beginner and intermediate levels and is a great chance to meet other people who enjoy trail running in the local area.
Trail With Us - Physio Effect Trail Running/ Walking Group - Sunday July 21st - Old Kilpatrick
Join us for July’s TrailWithUs session where we head into the Kilpatrick Hills once more - this time we’ll be on the Old Kilpatrick side!
TrailWithUs - June 29th 2019
We will be running into the Kilpatrick Hills, starting at Overton House, up to Doughnot hill and along side of Loch Humphrey before heading onto the single track across The Crags and returning to Overton House underneath the Crags.
Trail With Us - Physio Effect Trail Running/ Walking Group - Saturday April 20th
Join us on our next trail run/ walk on Saturday, April 20th
Venue: Meet at 09:00 at Balmaha, take a couple of carloads to Drymen and then run from Drymen to Balmaha.
Trail With Us - Physio Effect Trail Running/ Walking Group - March 30th
Join us on our next trail run/ walk on Saturday, March 30th!