#KnowledgeShare – Shoulders Month – Rotator Cuff

23rd February 2017

We see a lot of clients coming to us with shoulder injuries – sometimes it’s not what they think! In this new video, Danny gives us a the basics (and a bit more!) on the rotator cuff!

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What is the difference between ‘Regular’ and ‘Clinical’ Pilates?

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#KnowledgeShare – Shoulders Month – Mobility Exercises